BREAKFAST
- berry crumble for one [GF, vegan, dairy-free, refined sugar-free]
- fall spice french toast [diary-free, vegetarian, refined sugar-free]
- lemon poppy oat cakes [GF, vegetarian, dairy-free, refined sugar-free]
- matcha maca latte [GF, vegan, paleo, dairy-free, refined sugar-free]
- pumpkin lavender scones [GF option, vegetarian, dairy-free, refined sugar-free]
- rustic stone-fruit galette [GF, vegan option, dairy-free, refined sugar-free]
- spiced quinoa + millet porridge [GF, vegan option, dairy-free, refined sugar-free]
- spring quiche with a quinoa crust [GF, vegetarian, paleo, dairy-free option]
- the best buckwheat groats granola [GF, vegan, dairy-free, refined sugar-free]
LUNCH
- royal corona beans two ways [GF]
- asparagus with mint + lemon [GF, vegan, paleo]
- chana masala [GF, vegan option]
- creamy curried zucchini soup [GF, vegan, paleo]
- fun-guy pizza [vegetarian, indulge a little 😉 ]
- late summer tomato soup [GF, vegan, paleo]
- roasted sweet potato with kale + walnut pesto [GF, vegan, paleo]
- vegan sprouted-lentil wrap [GF, vegan]
- vegan tacos meat with walnuts + sundried tomatoes [GF, vegan, dairy-free, paleo]
DINNER
- royal corona beans two ways [GF]
- asparagus with mint + lemon [GF, vegan, paleo]
- baked goat cheese and kabocha squash salad [vegetarian]
- caramelized sweet potato pierogi [vegetarian]
- chana masala [GF, vegan option]
- creamy curried zucchini soup [GF, vegan, paleo]
- late summer tomato soup [GF, vegan, paleo]
- roasted sweet potato with kale + walnut pesto [GF, vegan, paleo]
- summer squash and zucchini au “gratin” [GF, vegan, paleo]
- turmeric cauliflower rice [GF, vegan, paleo]
- vegan tacos meat with walntus + sundried tomatoes [GF, vegan, dairy-free, paleo]
SNACKS
- berry crumble for one [GF, vegan, dairy-free, refined sugar-free]
- mango + date dip [GF, vegan, nut-free, paleo, refined sugar-free]
- easy apple hand pies with a maple glaze [vegan, refined sugar-free]
- seed crackers with rosemary [GF, vegan, paleo]
- vegan pumpkin cheesecake square [GF, vegan, paleo, refined sugar-free]
- vegan pumpkin truffles [GF, vegan, paleo, refined sugar-free]
- the best buckwheat groats granola [GF, vegan, dairy-free, refined sugar-free]
DESSERTS
- berry crumble for one [GF, vegan, dairy-free, refined sugar-free]
- easy apple hand pies with a maple glaze [vegan, refined sugar-free]
- rustic stone-fruit galette [GF, vegan option, dairy-free, refined sugar-free]
- vegan pumpkin cheesecake square [GF, vegan, paleo, refined sugar-free]
- vegan pumpkin truffles [GF, vegan, paleo, refined sugar-free]
DRINKS
- golden milk [GF, vegan, paleo, refined sugar-free]
- matcha maca latte [GF, vegan, paleo, dairy-free, refined sugar-free]