What’s your relationship with food?

What's your relationship with food? | SoulBeet

Eating meets psychology Do you turn to food for comfort or away from it for control? Do you force yourself to eat foods that offer little enjoyment simply because they are “good for you?” Do you obsess over protocols (vegan, vegetarian, paleo, gluten-free, low carb, high carb, 80/10/10, low-fat) or do you find yourself just…

Read More »

Vegan Pumpkin Truffles

Pumpkin Truffles | SoulBeet

Pumpkin. Spice. Truffles. Three of my favorite words. Truth be told, I used to despise pumpkin but then I came to my senses.  I came up with these as a little Halloween treat but they are delightful any season (though they really shine in the crisp autumn months).  These heavenly truffles are indulgent AND good…

Read More »

SB Saturday Six – Favorites


I’m stealing this idea from Jen over at jenchoosesjoy.com . I’m not a runner by any means but I just love her personality! I highly suggest you check her out- she’s very active on her blog and across all her social media channels (including Periscope!).  I’m not really a fan of materialistic “haul” type posts but…

Read More »

The Best Buckwheat Groats Granola

Best Buckwheat Groat Granola | SoulBeet #glutenfree

B-Groats Granola We all know by now that granola from the grocery story (even the health-food stores) is loaded with sugar and sometimes unhealthy fats. But it is sooooo goooooooood. There’s no reason you can’t make it at home, customizing it however you like.  I’ve made this granola so many times but each time I…

Read More »